Soccer Training has drastically changed and what you believe you know most likely is not the most effective way of training. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is probably counter productive. What do I mean by that?
Well the most advantageous way to becoming certainly the best soccer player you are able to, or even in case you are a coach the fastest way to teach the soccer players of yours, is with effective soccer training. In the event that you're still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you are just flat out wasting training time plain and simple. If you're working on offensive strategies and then be sure your defense is off working on defensive strategies too.
Moreover, players must be concentrating on more individual skills either simultaneously, where they each have a ball to work on touch drills or passing with a partner, or they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to make sure that you or your players are practicing individually in case you would like to sky rocket their abilities to the next level. Think of soccer practice as a time to put all of your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my own individual soccer training instead of join another club team.
Did you fully grasp that the average time a player has the ball in a given game is only 9 15 seconds? So you have to learn that the time you have the ball is extremely important. Just as important you have to know that the time off the ball needs to be even more sharp since that's a vast majority of the game.
How can you do that exactly? Moreso, what should you be learning? street soccer These are both quite common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the capability to out think folks on the field are is called by me only a couple of aspects of overall soccer training. You have to also understand exactly where you have to be, where your teammates should be and where the ball must go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a big shock to you but let us think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping some other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while they are looking for some physical running which is very easy to train for, they're mostly mental.
Many people, particularly in America, tend to play soccer physically. I was generally the smallest yet best player on the pitch because people were outsmarted by me constantly. How can you recognize if you need to go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that's supporting you?
These're a number of things coaches do fail in teaching kids. Please do not make the mistake! I can't stress that enough. There's a huge line between being a soccer player along with a great soccer player. But there's a very fine line between an excellent soccer player and an epic soccer player that individuals will remember, will need to play with, and fear playing against.
All this starts with the proper guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on another team's mistakes. So whether you are a coach, a parent, or perhaps a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.